Packing List

What essentials do I need to pack?

• Passport

• Cycle helmet – must be worn and strapped up at all times.

• Under-saddle bag to carry spare inner tube, puncture repair kit, small bike tool and tyre levers

• Small bike pump- E Pumps are the easiest.

• Two water bottles and carriers

• Bright bike lights – important for when we go through tunnels!

• GPS navigation computer such as Garmin / Yahoo

• Mobile phone with Strava app downloaded (if you are not using a Garmin or navigation device)

• Phone mount for mobile phone (if using  Strava for navigation purposes)

• Portable phone charger

• Warm wind and waterproof clothing – the weather in the mountains can change quickly (see our tried and tested clothing tips below)

• Snacks – energy bars, muesli bars and energy drinks

• Sunglasses and sunscreen
• Chamois cream (for tender parts!) Or Assos Skin Repair Gel works very well.
• Personal travel insurance – all riders will be required to sign a disclaimer and must arrange insurance individually. Cyclosure provide policies aimed at trips like this. Many annual travel policies DO NOT cover cycle touring without paying an additional premium – please check yours

• UK GHI Card – these are free.

• One luggage bag.

• One bike bag or bike box if you are taking your bike on the plane (we recommend bike boxes – these can be selected as an optional extra in the booking process)

What kind of clothes do I need? 

We recommend layering up so that you can add or remove items of clothing to keep you at a comfortable temperature. Always make sure you carry waterproof layers with you and buy clothes made from a fabric that is designed specifically for exercise that will absorb sweat and dry out quickly.

• Padded cycling bib shorts – well worth buying the expensive ones on long multi day rides eg  Assos.  

• Cycling jersey or synthetic top  – however, we will provide you with high quality, breathable, fully personalised cycling shirts for each day

• Cycling socks

• Cycling shoes and pedals (either clipless with your own pedals or firm-soled shoes suitable for cycling)

• Wind jacket

• Windproof / showerproof gilet or warm vest/jacket

• Rain jacket

• Full-finger, wind-resistant gloves

• Shoe covers‚ toe or full foot

• Arm and leg warmers

• Some comfortable, casual evening wear for when we kick back and relax

Also, don’t forget:

• Your passport and airline tickets

• Your travel insurance details (see our section on insurance)

• Visa (if required)

• Any medication that you will require

• A travel power adapter (for charging mobile phones etc. in your room)

• A personal navigation system (if required)